Adam Jeffrey
Psychologist
About Adam Jeffrey
Hello, I’m Adam, a registered psychologist offering telehealth services to support individuals and couples with a range of mental health challenges from diverse backgrounds.
I specialise in helping individuals manage anxiety, depression, stress, ADHD, autism, social anxiety, perfectionism, and self-esteem, while also providing support for personal development and discovering meaning in life.
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My approach is evidence-based, using techniques such as:
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Mindfulness
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Motivational Interviewing
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Psychodynamic Therapy
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I am registered with AHPRA and a Medicare and NDIS provider and offer a supportive and flexible telehealth environment.
Please review the services I offer carefully to ensure they align with the support you require before booking.